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Allow your Heart to Heal. 

Delving into the core of your heart may reveal the central part of you that needs healing and restoration. Your heart sends more signals to your brain than the other way around. It is more than just a pump - it's intelligently communicating to your brain. What is it then, that the heart's trying to say? More importantly,  what if you keep ignoring what your heart wants to say? The condition of your heart matters.

Core of Your Heart Counselling guides you throughout your journey to reveal what's at the centre of  your heart to bring forth the purity, beauty and pain of being human. It's exquisite, can be incredibly painful, but wholeheartedly rewarding for those who put in the work.

Are you ready to see what's inside? 

Courage is the key to any journey...and the secret sauce of life.

At Core of Your Heart Counselling, we are dedicated to guiding individuals on their journey to discover peace and emotional well-being. Our holistic approach combines therapeutic practices and personalised strategies to help you unlock what is at the core of who you are. Focusing on self-care and self-discovery, we aim to empower you to overcome challenges and cultivate a positive mindset. Let us support you in nurturing your mental wellness and embracing a life filled with joy and fulfilment - living in freedom.

Therapy, Life Coaching & Counselling

Personal  Life Coaching and Counselling

One-on-one sessions tailored to your unique needs and goals, providing a safe space for personal exploration and growth. Online bookings available.

Grief and Loss Counselling

Gentle grief and loss counselling to support you through the pain of change, death, or separation. Together we’ll make space for your emotions, help you cope day to day, and find a way forward that honours what you’ve lost.

PTSD Counselling

Trauma-informed PTSD counselling to help you feel safe, steadier, and more in control. Together we’ll gently work through what’s been happening, build tools for managing triggers, and support your recovery at a pace that feels right for you.

Couples Counselling

Strengthen your relationship through improved communication, conflict resolution, and deeper understanding of each other. How do you navigate intimacy if you don't have a framework for it?

Pre-commitment Life Coaching

Navigate family dynamics, improve relationships, and create healthier patterns of interaction within yourself and family system - before you have one.

Stress and Anxiety 

Develop practical tools and strategies to manage anxiety, reduce stress, and regain a sense of calm and balance - everyone needs tools to flourish in life.

Photo of the Head Counsellor, Linda Greyling
Hands Holding an apple cut in half

Meet Linda

Our Head Counsellor

I am a registered counsellor with the APA in Australia. I live in sunny Perth WA with my lovely husband and 3 adult children.  I love contributing within the online space and making a difference in people's lives who don't necessarily feel comfortable in a face-to-face meeting. I am also perusing focussed studies in the mental health space to further my education and career.
"Working with people is such a rewarding and growing experience.  I will never stop learning and developing because everybody's story is as unique as they are."

 

Find Out More Information.

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